Taekwondo students learn discipline and confidence (The Tomahawk)Wed, 10 Mar 2010 14:39:40 GMT
Three times a week, seven young students eagerly gather at Mountain Fitness to study a Korean martial art known as Taekwondo. The energy level is palpable as this group tackles forms, kicking, punching, board-breaking, self-defense and physical-fitness activities.
Self-defense training (Olney Daily Mail)Fri, 12 Mar 2010 22:01:53 GMT
Olney Taekwondo Center owner Nathan Wheatley and St. Joseph School second-grader Trevor Bower demonstrate a self-defense move Thursday during a lesson in the school's gymnasium. Students have been learning about self-defense.